Common Mouth Problems to Watch Out For
Good hygiene should be the topmost priority of every individual here on earth. As a person, we have the responsibility to keep ourselves clean and healthy at all times. It would also do others a…
Category: Health & Beauty
Health and Beauty Benefits of Sandalwood
Ever since I was little, I always find the smell of sandalwood enticing. Everytime my dad goes out of the house, I always ask him to bring me a box of sandalwood soap. Little did…
Lifestyle Changes to Manage Chronic Low Back Pain
Low back pain is one of the top reasons for decrease in work productivity. It can be debilitating, it can confine a person in bed. Chronic back pain, which is defined by more three months…
7 Health Benefits of Tualang Honey
Tualang honey (TH) is a multifloral jungle honey native to Malaysia. Rock bees collect honey from Tualang Trees, which can be abundantly found in north-west Peninsular Malaysia. It also known as Semerak honey or Koompassia…
How to Stay Healthy at 40
The 40s is considered middle age. During this time, so many changes happen to a woman’s body. Some women start to menopause at this age. Other women experience a shift in their domestic life when…
5 Tips for Healthy Hair and Scalp
The hair is a woman’s crowning glory. Having a flattering hairstyle can bring about the best in a woman. However, it is important that hair and scalp be taken care of in order to have…
Parabens in Beauty Products: Are They Dangerous?
Parabens can be found in various household products, cosmetics, foods and drugs. They are commonly used as preservatives together with other chemicals or in combination of two or more types. Manufacturers started using…
How To Sleep on Your Back
Not many people are naturally inclined to sleep on their backs. Studies have indicated that about 8% of the population sleeps in a prone position. While sleeping in other positions is not harmful to your…
Age Appropriate Beauty Tips
As we age, our skin and body undergo various changes. Our skin becomes less elastic, wrinkles develop, skin start to sag, dark circles under the eye develop, eye bags become more permanent, the hair turns…
7 Ways to Prevent Kidney Stones
We may have two kidneys and although we can still survive with only one, it is no reason for us to take them for granted. The kidney is a vital organ and without it, our…