A decline in cognitive function is pretty much evident during old age. This is a normal occurrence when we grow old. Sometimes, dementia related diseases set in such as Alzheimer’s disease. Good thing, several studies…
Are you a personal trainer, fitness coach or exercise enthusiast? If you are, then you should be aware that there is a particular sequence of workout routines that stands out from the rest. According to…
This may sound absurd, but a recent weight loss program known as “The Venus Factor”, actually promote eating high calorie food such as chocolate, ice cream and pizza to help women lose weight. According to…
Electromagnetic fields (EMFs) are very useful in our lives today. The new century introduced us to various appliances, gadgets and instruments that uses an electromagnetic field to operate. Even airlines use an electromagnetic field in…
Beer can do many things to us. When taken moderately, it can make us feel more relaxed. Unfortunately, there are people who need to be controlled once intoxicated. They may have violent tendencies, appear more…
You think a toilet is the dirtiest thing on earth? Think again. You might be surprised to learn than everyday stuffs you carry around or stuffs you find at home can actually be dirtier…
Fathers who believe in gender equality, and who actually practice it by sharing household chores, raise more ambitious daughters. This is according to a study conducted by the University of British Columbia, Psychology Department. The…
Power naps are not called the way they are for no reason. Power naps are considered beneficial by many, especially by sleep-deprived and work propelled individuals. Taking a 20-minute nap in the afternoon can do wonders…
Many people take up yoga for overall wellness, to relieve stress, improve flexibility and improve mental health. However, not many people realize that yoga can also be of help to those who suffer from…
In today’s world, every aspect of our lives seems to be influenced by technology and this includes fitness. Many mobile and game developers started creating fitness apps because it is currently popular in the market…
