Salicylic Acid in Your Fave Beauty Product

Have you even wondered why most beauty products, especially those for acne-prone and oily type skin, contain salicylic acid? The acid, when the formulation is pretty strong, can even cure skin fungal infections. So why…

Age Appropriate Beauty Tips

As we age, our skin and body undergo various changes. Our skin becomes less elastic, wrinkles develop, skin start to sag, dark circles under the eye develop, eye bags become more permanent, the hair turns…

Strength Training for Archery

Archery has become a more popular since popular movies like the Hunger Games have featured the sport. Archery is not all about aim. It is a sport that takes strength and considerable fitness. In order…

Core Exercises 101

The abdominal core is much more than just your six-pack abs. The cores is actually the network of muscles that is responsible for supporting, stabilizing and moving the torso. A strong core can give you…

Copper Peptide: Effects on the Body

Copper peptide, particularly GHK-Cu, was discovered by Dr. Loren Pickart PhD in the early 60s. The goal was to find something to prevent aging. In the later part of the research, he found that GHK-Cu…