Category: Health & Beauty

5 Beauty Uses of Oats

Oats is not only good for the heart. It contains high amount of fiber, folate, potassium and omega-3 fatty acids. Aside from being a healthy and uber nutritious food, it also does numerous things for…

How to Deal with Acid Reflux

Have you ever experienced a burning pain just below your breastbone after eating? Sometimes it spreads through the chest just when you are relaxing right after a hearty meal. Perhaps you are one of those…

7 Health Benefits of Tualang Honey

Tualang honey (TH) is a multifloral jungle honey native to Malaysia. Rock bees collect honey from Tualang Trees, which can be abundantly found in north-west Peninsular Malaysia. It also known as Semerak honey or Koompassia…