How to Save Energy Around the House

Every month you wonder why your energy bill is sky high. After all, you own just about the usual stuff any average middle class home has, nothing more. If this is the case, then it’s…

Napkin Allergy: How to Deal with Skin Irritation

Women have to deal with many issues during their monthly period. Right before it happens, most women often experience PMS. They may feel irritable or emotional. They may also feel bloated or experience migraine attacks. During…

5 TRX Exercises for the Upper Body

The TRX suspension trainer is an excellent piece of exercise equipment.  There are TRX exercises to target every muscle group in your body, with this one piece of equipment you can get a full body…

4 TRX Exercises for Your Core

TRX Exercises target the core. TRX suspension trainers are ideal for working out your core.  In fact every TRX exercise requires the user to engage their abdominals, hips and low back muscles so that they…

New Rule Leaves Drivers Furious & Shocked

New discount announced for drivers with less than 40 miles/day. Your zip code may qualify for these new discounts. Click Here To Check Availability in Your Zip Code This is the 1 simple truth your car…

PCOS treatment: exercise can help

Exercise should be an important part of your PCOS treatment plan.  Like many other metabolic conditions, PCOS can be improved through regular exercise. Most women with PCOS know exercise is important to help them control their…

Melasma Treatments

Even though melasma is a common skin disorder, melasma treatments have become a increasingly controversial.   Melasma occurs when the color producing cells (melanocytes) in your skin produce too much pigment.  Melasma will reveal itself…

Is Chronic Inflammation and PCOS?

Recent research has uncovered that chronic inflammation may be another PCOS symptom.  Inflammation is the immune systems response to a detected threat.  In most cases an inflammatory response protects us.  Inflammation helps us fight infection…

Is Vitamin E Effective When Applied Topically?

When it comes to health and beauty, vitamin E is considered one of the most beneficial in skin care. As an anti-oxidant, it helps slow down the aging process and strengthens the nails and hair….