3 Weight Loss Programs that use Fasting

Fasting can help you lose weight.  Intermittent fasting is a unique alternative to the traditional diet. Fasting helps dieters save time on meal preparation and old-style calorie counting by simply reducing the window of time…

Fasting for Weight Loss

Fasting for weight loss has become an increasingly popular weight loss method.  There are many different types of fasting protocols that can be effective in helping the experienced dieter decrease their body fat percentage.  In…

What can Probiotic Supplements do for me?

If you walk the aisles of your local grocery store, it’s common to see food products with labels that proudly exclaim “contains probiotics.” Probiotics are not a new invention. Many cultures have traditional foods that…