Author Archives: Mae Margaret Macahilo

Truths and Myths about Caffeine

Caffeine has always been controversial due to the different facts and myths surrounding it. Some of the things that we thought are true are actually myths. There numerous information that big companies and businesses want us…

Cleaning Benefits of Salt

Salt is more than just a condiment. Amazingly, salt can be used in a hundred different ways. The cleaning benefits of salt are just too many to mention it would probably take a whole book…

5 Makeup Tricks to Look Younger

Makeups are supposed to make us look and feel good about ourselves. It is meant to enhance our best features and correct those that are flawed. Sometimes, we live unhealthy lifestyles and repeatedly do unfavorable…

Yoga Poses for Scoliosis

Scoliosis refers to a condition that results from abnormal curvature of the spine to the side.  The curvature can impinge the nerves, overstretch the spinal muscle to one side and compress the spinal muscles on…

5 Beauty Uses of Oats

Oats is not only good for the heart. It contains high amount of fiber, folate, potassium and omega-3 fatty acids. Aside from being a healthy and uber nutritious food, it also does numerous things for…

How to Set a Christmas Shopping Budget

Christmas is nearing. With only around three weeks left, have you already completed your Christmas shopping? Giving gifts has always been important part of the season. It really depends on what you are accustomed to…