5 Tips to an Acne-free Skin
Acne is not just for teens. Even grown-ups get them too. Contrary to popular belief, acne does not only affect young people. So if you are 14, do not expect to be pimple free when…
Author Archives: Mae Margaret Macahilo
Surprising Benefits of Tea in Health and Home
Are you an avid tea drinker? Do you always have excess teabags at home that you do not want to throw away? There are actually many benefits of tea. It can be used for various…
5 Ways to Make Use of Spent Coffee Grounds
While rummaging through kitchen cabinets, I recently found a bag of unopened coffee grounds from a popular coffee shop. Unfortunately though, the bag was marked with a “best before” seal that indicates three years ago….
Couponing 101: Tips to Get Started
When you are running your own home, you will be surprised to learn how big groceries take off your budget. Basic necessities are something that we could not do without. Whether we like it or…
Tips for Anger Management
People react differently to negative situations. For instance, when a situation triggers anger, an individual may lash out, become totally enraged and turn totally furious to people and things around them. There are others who…
How to Deal with Acid Reflux
Have you ever experienced a burning pain just below your breastbone after eating? Sometimes it spreads through the chest just when you are relaxing right after a hearty meal. Perhaps you are one of those…
5 Cheap Remedies for Frizzy Hair
We all have our bad hair day. Unfortunately for some people everyday is bad hair day. Taming your manes can be such a pain, it would require longer hours before you can finally settle into…
The Relationship between Gut Bacteria, Genes and Weight
In previous studies, gut bacteria has been known to influence weight loss and weight gain. Recent studies showed that gut bacteria can be inherited as well. Previous studies establish the relationship between genes and gut…
How to Manage Erectile Dysfunction
Erectile dysfunction can be very detrimental to men. It can damage a relationship or affect it significantly. It can cause negative feelings such as guilt, embarrassment and depression. It can break a marriage and destroy…
Are Vitamin E and Selenium Good for Prostate Cancer?
Vitamin E is a well-known powerful anti-oxidant. It neutralizes free radicals, thereby preventing potential damage to our cells’ DNA, lipids and protein components. Furthermore, anti-oxidants can also prevent cell mutations which can lead to cancer….