Thanksgiving, Christmas and New Year is just around the corner. Many people are excited with the holidays nearing. Unfortunately, holidays can also be a cause to worry because of all the delicious food which can…
Salt, otherwise known as sodium chloride, is a compound that provides very useful benefits to the body. For instance, salt is known to keep our dishes tasty. Aside from being the oldest food seasoning, there…
Weight loss is synonymous with diet and exercise. If you’re serious about dropping a few pounds, changes to your diet and some exercise will often get you there. But what if they don’t? You may…
Have you been hitting the gym hard in the hope of getting six-pack abs? The often sought after but rarely achieved benchmark of physical fitness takes more then just a lot of stomach crunches. In…
Good hygiene should be the topmost priority of every individual here on earth. As a person, we have the responsibility to keep ourselves clean and healthy at all times. It would also do others a…
Barefoot running might sound insane or perfectly natural to you. This fitness trend has been around for a few years and does not show any signs of dying out. The benefits of barefoot running and…
The National Cancer Institute reports that breast cancer is the leading cause of death in American women ages 15-54. Since breast cancer is a major threat to the health of young women it’s important that…
These kitchen tips and tricks prove that our environment can have an influence in the way we consume food. Be careful in choosing the right kitchen and eating utensils. It could cost you a few…
As the leaves change and the tempeture drops, many hiker may become eager to enjoy the great outdoors. Hiking in and of itself is a great form of exercise, but it is also a sport….
The ancient Greeks first started using snail slime to heal wounds and skin inflammations. It was Hippocrates who first recommended crushed nails for wounds and inflammation. However, Chilean farmers, who worked with snails for the…
